{"id":650,"date":"2023-09-27T03:57:24","date_gmt":"2023-09-27T03:57:24","guid":{"rendered":"https:\/\/vinimam.org.vn\/vinimam\/?p=650"},"modified":"2023-09-27T03:57:24","modified_gmt":"2023-09-27T03:57:24","slug":"nhung-dieu-can-biet-de-co-la-phoi-khoe-manh","status":"publish","type":"post","link":"https:\/\/vinimam.org.vn\/vinimam\/nhung-dieu-can-biet-de-co-la-phoi-khoe-manh\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft \u0111\u1ec3 c\u00f3 l\u00e1 ph\u1ed5i kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Nh\u1eb1m k\u1ef7 ni\u1ec7m, tri \u00e2n nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a ng\u00e0nh Y v\u00e0 c\u1ed9ng \u0111\u1ed3ng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe l\u00e1 ph\u1ed5i c\u1ee7a nh\u00e2n lo\u1ea1i, ng\u00e0y 25\/09 h\u00e0ng n\u0103m \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 ng\u00e0y Ph\u1ed5i th\u1ebf gi\u1edbi.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Trong t\u00ecnh tr\u1ea1ng \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng, kh\u00f3i b\u1ee5i ng\u00e0y c\u00e0ng gia t\u0103ng c\u00f9ng v\u1edbi nh\u1eefng h\u1ec7 l\u1ee5y c\u1ee7a d\u1ecbch Covid-19, ng\u00e0y Ph\u1ed5i th\u1ebf gi\u1edbi hi\u1ec7n nay nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u s\u1ef1 quan t\u00e2m h\u01a1n c\u1ee7a c\u1ed9ng \u0111\u1ed3ng.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">H\u01b0\u1edfng \u1ee9ng ng\u00e0y Ph\u1ed5i th\u1ebf gi\u1edbi, h\u00e3y c\u00f9ng Vi\u1ec7n Y h\u1ecdc bi\u1ec3n duy tr\u00ec nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh \u0111\u1ec3 c\u00f3 m\u1ed9t l\u00e1 ph\u1ed5i s\u1ea1ch:<\/div>\n<ul>\n<li dir=\"auto\">B\u1ecf th\u00f3i quen h\u00fat thu\u1ed1c l\u00e1<\/li>\n<li dir=\"auto\">Gi\u1eef m\u00f4i tr\u01b0\u1eddng s\u1ed1ng v\u1ec7 sinh, s\u1ea1ch s\u1ebd<\/li>\n<li dir=\"auto\">C\u00f3 ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh, th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 d\u1ee5c<\/li>\n<li dir=\"auto\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y<\/li>\n<li dir=\"auto\">R\u1eeda tay th\u01b0\u1eddng xuy\u00ean, \u0111eo kh\u1ea9u trang khi \u0111i ra n\u01a1i c\u00f4ng c\u1ed9ng<\/li>\n<li dir=\"auto\">Ti\u1ebfn h\u00e0nh ki\u1ec3m tra s\u1ee9c kh\u1ecfe, t\u1ea7m so\u00e1t b\u1ec7nh l\u00fd h\u00f4 h\u1ea5p \u0111\u1ec1u \u0111\u1eb7n<\/li>\n<li dir=\"auto\">Ch\u00fa \u00fd \u0111\u1eb7c bi\u1ec7t \u0111\u1ebfn s\u1ee9c kh\u1ecfe, c\u1eadp nh\u1eadt c\u00e1c ki\u1ebfn th\u1ee9c v\u1ec1 thu\u1ed1c v\u00e0 v\u1eafc xin, th\u1ef1c hi\u1ec7n ti\u00eam ch\u1ee7ng \u0111\u1ea7y \u0111\u1ee7 nh\u1eb1m ng\u0103n ng\u1eeba c\u00e1c nguy c\u01a1 nhi\u1ec5m b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/li>\n<\/ul>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">H\u00e3y thi\u1ebft l\u1eadp l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh ngay h\u00f4m nay, tr\u00e1nh xa c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i \u0111\u1ec3 s\u1eb5n s\u00e0ng t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac v\u1edbi m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">H\u01b0\u1edbng t\u1edbi m\u1ee5c ti\u00eau ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng b\u1eaft \u0111\u1ea7u t\u1eeb l\u00e1 ph\u1ed5i s\u1ea1ch, chung tay \u0111\u1ea9y l\u00f9i c\u00e1c lo\u1ea1i b\u1ec7nh li\u00ean quan \u0111\u1ebfn h\u00f4 h\u1ea5p nh\u01b0: Lao, ph\u1ed5i t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh (COPD), nhi\u1ec5m khu\u1ea9n \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, ung th\u01b0 ph\u1ed5i\u2026 Vi\u1ec7n Y h\u1ecdc bi\u1ec3n kh\u00f4ng ng\u1eebng n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5, \u0111\u1ea7u t\u01b0 trang thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i c\u00f9ng \u0111\u1ed9i ng\u0169 chuy\u00ean gia chuy\u00ean khoa h\u00f4 h\u1ea5p gi\u00e0u kinh nghi\u1ec7m v\u1edbi c\u00e1c g\u00f3i kh\u00e1m, t\u01b0 v\u1ea5n s\u1ee9c kh\u1ecfe ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t22\/1\/16\/260e.png\" alt=\"\u260e\" width=\"16\" height=\"16\" \/><\/span> M\u1ecdi th\u00f4ng tin chi ti\u1ebft xin vui l\u00f2ng li\u00ean h\u1ec7 hotline 02253.519.687 (M\u00e1y l\u1ebb 108) \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 gi\u1ea3i \u0111\u00e1p.<\/div>\n<div dir=\"auto\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7b\/1\/16\/1f3e5.png\" alt=\"\ud83c\udfe5\" width=\"16\" height=\"16\" \/><\/span> VI\u1ec6N Y H\u1eccC BI\u1ec2N<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" width=\"16\" height=\"16\" \/><\/span>\u0110\u1ecba ch\u1ec9 : S\u1ed1 21 V\u00f5 Nguy\u00ean Gi\u00e1p, K\u00eanh D\u01b0\u01a1ng, L\u00ea Ch\u00e2n, H\u1ea3i Ph\u00f2ng<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t22\/1\/16\/260e.png\" alt=\"\u260e\" width=\"16\" height=\"16\" \/><\/span> Hotline : 0943.695.115<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1\/16\/1f310.png\" alt=\"\ud83c\udf10\" width=\"16\" height=\"16\" \/><\/span> Website : <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" role=\"link\" 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x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9c\/1\/16\/1f53b.png\" alt=\"\ud83d\udd3b\" width=\"16\" height=\"16\" \/><\/span> Nh\u00f3m t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb Oxy cao \u00e1p : <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/groups\/oxycaoapvietnam\/?__cft__[0]=AZUPwzHF4ewGpZdmQOwq-5Nx6667Z1MoP0GFKLEEsygG5a5m6F2gSIVReju7ORP8V6cyVT5BYuYY-sjL_bjozGpAOr_M-ZtMpryZ_I73R7ic8SoQkHFQrm58UozSoTkeMnaMA-kfL05CFBoLbTsuhxDY4BG3N7lKtFV4uzPZ78Bg_n9PDfrIFM653cVokMWxG6Q&amp;__tn__=-UK-R\"><span class=\"xt0psk2\">https:\/\/www.facebook.com\/groups\/oxycaoapvietnam<\/span><\/a><\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9c\/1\/16\/1f53b.png\" alt=\"\ud83d\udd3b\" width=\"16\" height=\"16\" \/><\/span> Team sinh n\u1edf Vi\u1ec7n Y h\u1ecdc bi\u1ec3n &#8211; Gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc c\u1ee7a m\u1eb9 v\u00e0 b\u00e9:<\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/groups\/teamsinhnotaiyhb\/?__cft__[0]=AZUPwzHF4ewGpZdmQOwq-5Nx6667Z1MoP0GFKLEEsygG5a5m6F2gSIVReju7ORP8V6cyVT5BYuYY-sjL_bjozGpAOr_M-ZtMpryZ_I73R7ic8SoQkHFQrm58UozSoTkeMnaMA-kfL05CFBoLbTsuhxDY4BG3N7lKtFV4uzPZ78Bg_n9PDfrIFM653cVokMWxG6Q&amp;__tn__=-UK-R\"><span class=\"xt0psk2\">https:\/\/www.facebook.com\/groups\/teamsinhnotaiyhb<\/span><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eb1m k\u1ef7 ni\u1ec7m, tri \u00e2n nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a ng\u00e0nh Y v\u00e0 c\u1ed9ng \u0111\u1ed3ng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe l\u00e1 ph\u1ed5i c\u1ee7a nh\u00e2n lo\u1ea1i, ng\u00e0y 25\/09 h\u00e0ng n\u0103m \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 ng\u00e0y Ph\u1ed5i th\u1ebf gi\u1edbi. Trong t\u00ecnh tr\u1ea1ng \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng, kh\u00f3i b\u1ee5i ng\u00e0y c\u00e0ng gia t\u0103ng c\u00f9ng v\u1edbi nh\u1eefng h\u1ec7 l\u1ee5y c\u1ee7a [&#8230;]\n","protected":false},"author":1,"featured_media":651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,21],"tags":[],"class_list":["post-650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-tong-hop","category-y-hoc-thuong-thuc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft \u0111\u1ec3 c\u00f3 l\u00e1 ph\u1ed5i kh\u1ecfe m\u1ea1nh - Vi\u1ec7n Y h\u1ecdc bi\u1ec3n | Vietnam National Institute of Maritime Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vinimam.org.vn\/vinimam\/nhung-dieu-can-biet-de-co-la-phoi-khoe-manh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft \u0111\u1ec3 c\u00f3 l\u00e1 ph\u1ed5i kh\u1ecfe m\u1ea1nh - Vi\u1ec7n Y h\u1ecdc bi\u1ec3n | Vietnam National Institute of Maritime Medicine\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eb1m k\u1ef7 ni\u1ec7m, tri \u00e2n nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a ng\u00e0nh Y v\u00e0 c\u1ed9ng \u0111\u1ed3ng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe l\u00e1 ph\u1ed5i c\u1ee7a nh\u00e2n lo\u1ea1i, ng\u00e0y 25\/09 h\u00e0ng n\u0103m \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 ng\u00e0y Ph\u1ed5i th\u1ebf gi\u1edbi. 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